Frozen Shoulder Hamilton Osteopath, New Zealand, Osteo, Osteopathy, Physiotherapy, rehabilitationCraig O'ConnorAugust 23, 2023shoulder, osteopath, osteo hamilton, osteopathy, osteopathic clinic, hamilton osteopathy, Hamilton, frozen shoulder, shoulder injury, injury
Calf tightness maybe the cause for plantar fasciitis New Zealand, Hamilton Osteopath, OsteoCraig O'ConnorMarch 19, 2023calf muscle, osteopath, hamilton, Hamilton Osteopath, osteopath hamilton, heel pain, achilles, plantar fasciitis, rehabilitation, injury, foot, rehab, self help
A quick tip to help your Text thumb Osteo, Hamilton Osteopath, New ZealandCraig O'ConnorSeptember 7, 2021MotionPlus OsteoThumb, osteopathic clinic, osteopath, Hamilton Osteo, Hamilton Osteopath, Sore Thumb, Text thumb, SMS thumb, Mothers Thumb, Gamers, Sharpie, cellphone thumb, physio, physiotherapy, tip, how to stretch, hamilton
Aeroplane stretch to help my hips Osteopathy, New Zealand, hip, Osteo, Physiotherapy, prevention of injuriesCraig O'ConnorMarch 7, 2021MotionPlus Osteoprevention, injury prevention, injuries, osteopath, osteo, osteopathic clinic, how to stretch
A banded stretch for the Hips New Zealand, Osteopathy, Physiotherapy, Osteo, movement, prevention of injuries, rehabilitation, hipCraig O'ConnorFebruary 20, 2021MotionPlus Clinicmotionplus osteo, waikato, osteopath, osteo, hip, stretch, mobility
The Pigeon stretch New Zealand, movement, Osteopathy, prevention of injuries, rehabilitation, PhysiotherapyCraig O'ConnorFebruary 6, 2021MotionPlusosteopathy, motionplus clinic, physiotherapy, physio, rehab, waikato, hamilton, range of movement, pigeon stretch, muscles, glutes
The extender Osteopathy, New Zealand, rehabilitationCraig O'ConnorDecember 27, 2020waikato, osteo, osteopath, osteopathy, hamstring, Hamilton, te rapa, the base, injury rehab
Shoulder tightness New Zealand, Osteopathy, rehabilitationCraig O'ConnorNovember 30, 2020shoulder, health, rehab, stability, mobility
Low back issues New Zealand, low backCraig O'ConnorSeptember 21, 2020MotionPluslow back, hamilton, mobilisation, osteopath, osteo, auckland, new zealand, quadratus lumborum, spine, massage, treatment
Trapezius muscle tightness Osteopathy, New Zealand, rehabilitation, prevention of injuriesCraig O'ConnorSeptember 14, 2020MotionPlus OsteoTrapsium, hamilton, osteopath, osteo, muscle, issue, shoulder, massage, cupping, neck pain, iastm
The dilemma of your upper arm Osteo, Osteopathy, prevention of injuries, rehabilitation, movement, New ZealandCraig O'ConnorDecember 18, 2017MotionPlus OsteoCrossfit, biceps, shoulder, prevention, injuries, motionplus monday, osteopath, hamilton, new zealand, Hamilton, New ZealandComment
MotionPlus Monday: Catching of the inner thigh muscles rehabilitation, prevention of injuries, Osteopathy, Osteo, New Zealand, movementCraig O'ConnorDecember 11, 2017MotionPlus OsteoCrossfit, weightlifting, waikato, hamilton, rehabilitation, adductors, thigh, hip, rehab
That irritation with your Rotator cuff muscle movement, New Zealand, Osteo, Osteopathy, prevention of injuries, rehabilitationCraig O'ConnorDecember 4, 2017MotionPlusweightlifting, rotator cuff, muscles, rehab, rehabilitation, prevention, moitonplus monday, motionplus clinic, moitonplus osteo, hamilton, waikato
MotionPlus Monday: The Paradigm Of The Hip Flexor That Is Tight! rehabilitation, prevention of injuries, Osteopathy, New Zealand, movement, OsteoCraig O'ConnorNovember 27, 2017MotionPlus Osteoweightlifting, treatment, lifting, Crossfit, hip flexors, prevention, injury rehab, rehab, rehabilitation, injury prevention, psoas, iliac, illiacus, motionplus monday, motionplus clinic
