Cervical spine traction Craig O'ConnorApril 22, 2023osteopath, osteo hamilton, Hamilton Osteopath, Hamilton Osteo, traction, neck, low back, lumbar spine, treatment, cervical spine, osteo, osteopathy, osteopath hamilton, physio, y strap, neck pain, pain, motionplus osteo, motionplus clinic, Hamilton, hamilton osteopathy
Static stretching prevention of injuriesCraig O'ConnorSeptember 27, 2022MotionPlusosteopath, physiotherapy, stretch, rehab, rehabilitation, prevention, injury, osteo, physio, stretching, static stretch, 90/90, hip
To trigger point with dry needling or not to trigger point for Musculoskeletal Conditions OsteopathyCraig O'ConnorMay 1, 2022MotionPlus Osteoosteopath, Acupuncture, Hamilton Osteopath, hamilton, Dry Needling, physiotherapy, physio, chiropractor, chiro, Trigger points, muscle, Quad, Health, movement
Lower back tightness on holiday Craig O'ConnorDecember 28, 2021MotionPlusosteopath, physiotherapy, chiropractor, chiro, lumbar spine, spine, low back, tightness, stiffness, holiday, physio, osteo, Hamilton Osteo, Hamilton
A quick tip to help your Text thumb Osteo, Hamilton Osteopath, New ZealandCraig O'ConnorSeptember 7, 2021MotionPlus OsteoThumb, osteopathic clinic, osteopath, Hamilton Osteo, Hamilton Osteopath, Sore Thumb, Text thumb, SMS thumb, Mothers Thumb, Gamers, Sharpie, cellphone thumb, physio, physiotherapy, tip, how to stretch, hamilton
The Pigeon stretch New Zealand, movement, Osteopathy, prevention of injuries, rehabilitation, PhysiotherapyCraig O'ConnorFebruary 6, 2021MotionPlusosteopathy, motionplus clinic, physiotherapy, physio, rehab, waikato, hamilton, range of movement, pigeon stretch, muscles, glutes