Calf tightness maybe the cause for plantar fasciitis New Zealand, Hamilton Osteopath, OsteoCraig O'ConnorMarch 19, 2023calf muscle, osteopath, hamilton, Hamilton Osteopath, osteopath hamilton, heel pain, achilles, plantar fasciitis, rehabilitation, injury, foot, rehab, self help
To trigger point with dry needling or not to trigger point for Musculoskeletal Conditions OsteopathyCraig O'ConnorMay 1, 2022MotionPlus Osteoosteopath, Acupuncture, Hamilton Osteopath, hamilton, Dry Needling, physiotherapy, physio, chiropractor, chiro, Trigger points, muscle, Quad, Health, movement
A quick tip to help your Text thumb Osteo, Hamilton Osteopath, New ZealandCraig O'ConnorSeptember 7, 2021MotionPlus OsteoThumb, osteopathic clinic, osteopath, Hamilton Osteo, Hamilton Osteopath, Sore Thumb, Text thumb, SMS thumb, Mothers Thumb, Gamers, Sharpie, cellphone thumb, physio, physiotherapy, tip, how to stretch, hamilton
The Pigeon stretch New Zealand, movement, Osteopathy, prevention of injuries, rehabilitation, PhysiotherapyCraig O'ConnorFebruary 6, 2021MotionPlusosteopathy, motionplus clinic, physiotherapy, physio, rehab, waikato, hamilton, range of movement, pigeon stretch, muscles, glutes
Low back issues New Zealand, low backCraig O'ConnorSeptember 21, 2020MotionPluslow back, hamilton, mobilisation, osteopath, osteo, auckland, new zealand, quadratus lumborum, spine, massage, treatment
Trapezius muscle tightness Osteopathy, New Zealand, rehabilitation, prevention of injuriesCraig O'ConnorSeptember 14, 2020MotionPlus OsteoTrapsium, hamilton, osteopath, osteo, muscle, issue, shoulder, massage, cupping, neck pain, iastm
The tight Pectoralis muscles rehabilitation, prevention of injuries, Osteopathy, OsteoCraig O'ConnorJanuary 1, 2018MotionPlus clinicCrossfit, Pectoralis muscle, rehab, rehabilitation, prevention, exercises, hamilton, new zealand, osteopathy, osteopathComment
The dilemma of your upper arm Osteo, Osteopathy, prevention of injuries, rehabilitation, movement, New ZealandCraig O'ConnorDecember 18, 2017MotionPlus OsteoCrossfit, biceps, shoulder, prevention, injuries, motionplus monday, osteopath, hamilton, new zealand, Hamilton, New ZealandComment
MotionPlus Monday: Catching of the inner thigh muscles rehabilitation, prevention of injuries, Osteopathy, Osteo, New Zealand, movementCraig O'ConnorDecember 11, 2017MotionPlus OsteoCrossfit, weightlifting, waikato, hamilton, rehabilitation, adductors, thigh, hip, rehab
That irritation with your Rotator cuff muscle movement, New Zealand, Osteo, Osteopathy, prevention of injuries, rehabilitationCraig O'ConnorDecember 4, 2017MotionPlusweightlifting, rotator cuff, muscles, rehab, rehabilitation, prevention, moitonplus monday, motionplus clinic, moitonplus osteo, hamilton, waikato
Tender TMJ (aka your Jaw) Craig O'ConnorNovember 6, 2017MotionPlusjaw, pain, osteo, osteopathy, osteopath, hamilton, new zealandComment