A banded stretch for the Hips New Zealand, Osteopathy, Physiotherapy, Osteo, movement, prevention of injuries, rehabilitation, hipCraig O'ConnorFebruary 20, 2021MotionPlus Clinicmotionplus osteo, waikato, osteopath, osteo, hip, stretch, mobility
The Pigeon stretch New Zealand, movement, Osteopathy, prevention of injuries, rehabilitation, PhysiotherapyCraig O'ConnorFebruary 6, 2021MotionPlusosteopathy, motionplus clinic, physiotherapy, physio, rehab, waikato, hamilton, range of movement, pigeon stretch, muscles, glutes
Thoracic spine adjustments Craig O'ConnorJanuary 26, 2021MotionPlus Osteothoracic spine, adjustment, TSM, thoracic spine manipulation, osteopath, waikato, osteo, motionplus osteo, New Zealand
The extender Osteopathy, New Zealand, rehabilitationCraig O'ConnorDecember 27, 2020waikato, osteo, osteopath, osteopathy, hamstring, Hamilton, te rapa, the base, injury rehab
Hamstring injuries Craig O'ConnorSeptember 28, 2020motionplus osteohamstring, osteo, waikato, Hamilton, New Zealand, blog, injury, osteopathy, osteopath, nordic curlsComment
MotionPlus Monday: Catching of the inner thigh muscles rehabilitation, prevention of injuries, Osteopathy, Osteo, New Zealand, movementCraig O'ConnorDecember 11, 2017MotionPlus OsteoCrossfit, weightlifting, waikato, hamilton, rehabilitation, adductors, thigh, hip, rehab
That irritation with your Rotator cuff muscle movement, New Zealand, Osteo, Osteopathy, prevention of injuries, rehabilitationCraig O'ConnorDecember 4, 2017MotionPlusweightlifting, rotator cuff, muscles, rehab, rehabilitation, prevention, moitonplus monday, motionplus clinic, moitonplus osteo, hamilton, waikato
