Calf tightness maybe the cause for plantar fasciitis New Zealand, Hamilton Osteopath, OsteoCraig O'ConnorMarch 19, 2023calf muscle, osteopath, hamilton, Hamilton Osteopath, osteopath hamilton, heel pain, achilles, plantar fasciitis, rehabilitation, injury, foot, rehab, self help
Static stretching prevention of injuriesCraig O'ConnorSeptember 27, 2022MotionPlusosteopath, physiotherapy, stretch, rehab, rehabilitation, prevention, injury, osteo, physio, stretching, static stretch, 90/90, hip
The Pigeon stretch New Zealand, movement, Osteopathy, prevention of injuries, rehabilitation, PhysiotherapyCraig O'ConnorFebruary 6, 2021MotionPlusosteopathy, motionplus clinic, physiotherapy, physio, rehab, waikato, hamilton, range of movement, pigeon stretch, muscles, glutes
Shoulder tightness New Zealand, Osteopathy, rehabilitationCraig O'ConnorNovember 30, 2020shoulder, health, rehab, stability, mobility
The tight Pectoralis muscles rehabilitation, prevention of injuries, Osteopathy, OsteoCraig O'ConnorJanuary 1, 2018MotionPlus clinicCrossfit, Pectoralis muscle, rehab, rehabilitation, prevention, exercises, hamilton, new zealand, osteopathy, osteopathComment
MotionPlus Monday: Your sore Low back Osteo, Osteopathy, prevention of injuriesCraig O'ConnorDecember 25, 2017MotionPlus ClinicCrossfit, rehabilitation, rehab, low back, prevention
MotionPlus Monday: Catching of the inner thigh muscles rehabilitation, prevention of injuries, Osteopathy, Osteo, New Zealand, movementCraig O'ConnorDecember 11, 2017MotionPlus OsteoCrossfit, weightlifting, waikato, hamilton, rehabilitation, adductors, thigh, hip, rehab
That irritation with your Rotator cuff muscle movement, New Zealand, Osteo, Osteopathy, prevention of injuries, rehabilitationCraig O'ConnorDecember 4, 2017MotionPlusweightlifting, rotator cuff, muscles, rehab, rehabilitation, prevention, moitonplus monday, motionplus clinic, moitonplus osteo, hamilton, waikato
MotionPlus Monday: The Paradigm Of The Hip Flexor That Is Tight! rehabilitation, prevention of injuries, Osteopathy, New Zealand, movement, OsteoCraig O'ConnorNovember 27, 2017MotionPlus Osteoweightlifting, treatment, lifting, Crossfit, hip flexors, prevention, injury rehab, rehab, rehabilitation, injury prevention, psoas, iliac, illiacus, motionplus monday, motionplus clinic